Author(s): Amy Rosekelley
Why give your child generic, sugar-filled juice from concentrate when you could hand them a glass of Blackberry Banana Blast, Pineapple Tangerine Twister, or Green Veggie Goodness? When study after study shows that store-bought juices can be more trouble than they're worth, it's time to turn to your own kitchen. In "201 Healthy Smoothies and Juices for Kids", you'll find all the essential recipes you'll need to replace boring, sugary one-fruit bottled juice with delicious, nourishing combinations that will: Boost your child's immune system; Balance natural sugars with essential vitamins and nutrients; Sneak in extra servings of fruits and vegetables when picky eaters try to put their feet down; and, Replace soda and pricey store-bought drinks - for good! With this book, you will introduce your child to the wonderful flavours of fruits and vegetables with every delightful glass.
Amy Rosekelley, Founder of SuperHealthyKids.com, is a mother of three and a graduate of Health Education. She spent 10 years with the Department of Health. She developed the Healthy Habits Plate to help parents and kids better understand how to portion fruits, vegetables, and meat at every meal. Her blog won the Jamie Oliver Food Revolution Blog of the Month for January 2011, and has been featured on several prominent food blogs.