Eating The Alkaline Way: Recipes For A Well Balanced Honestly Healthy Lifestyle

Author: Natasha Corrett

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Price : $50.00 NZD
ISBN : 9781454908876
Publisher : Sterling Publishing Co Inc
Imprint : Sterling
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Weight (g) : 0.925
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Dimensions : 240mm X 215mm X 23mm
Produced in : United States
RRP : 44.99
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Product Type : books

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Author : Natasha Corrett
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Bind : Hardback
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Dewey classification : 641.5636
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Library of Con LOCSH :
Pages : 192
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Illustrations : illustrations
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9781454908876

Description

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

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