The Great Vegan Bean Book: Lentils, Legumes, And Peas Galore! More Than 100 Delicious Plant Based Dishes Packed With The Kindest Protein In Town

Author: Kathy Hester

Stock information

General Fields

  • : $34.99 NZD
  • : 9781592335497
  • : Fair Winds Press
  • : Fair Winds Press
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  • : 0.544
  • : March 2013
  • : 235mm X 191mm
  • : United States
  • : 34.99
  • : April 2013
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  • :
  • : books

Special Fields

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  • :
  • : Kathy Hester
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  • : Paperback
  • : 1
  • :
  • :
  • : 641.5636
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  • :
  • : 192
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  • : illustrations
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Barcode 9781592335497
9781592335497

Description

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It's true: beans have the coolest names ever. But besides that, they're also one of nature's most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan's #1 best friend (don't worry, we won't tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that's where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook-and eat!-every bean you've ever seen (and a few you probably haven't). From soaking times, to cooking times, to what to puree, to what to saute, you'll be dancing delicious circles around those legumes in no time. Not only that, but you'll also get to try your hand-or is it your mouth?-at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty pea hummus, to legume-laced brownies, you'll be partying protein-style, every meal of the day!

Author description

Kathy Hester is a slow cooker aficionado and founder of the blog Healthy Slow Cooking. She writes for various online health and cooking websites, including Bright Hub (brighthub.com), Divine Caroline (divinecaroline.com), Everything Mom (everythingmom.com), and The Healthy Hostess(thehealthyhostess.com). She lives in Durham, NC with her partner, two cats, one dog, and five slow cookers.