Author(s): Jamie Oliver

Jamie Oliver | Mediterranean

5 Ingredients Mediterranean is everything people loved about the first book but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med.

With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super exciting, with minimal fuss - all while transporting you to sunnier climes. You'll find recipes to empower you to make incredibly delicious food without copious amounts of ingredients, long shopping lists or loads of washing up.

65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor. With chapters including Salads, Soups & Sandwiches, Pasta, Veg, Pies & Parcels, Seafood, Fish, Chicken & Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion.

Dishes include: Smoky Tender Eggplant - Epic Shrimp & Beans -  Rogue Ratatouille Risotto  Sizzling Squid - Island Salad - Herby Steak & Crispy Potatoes Easy Fig Tart - Jools' Chocolate Dreams It's a real celebration of hero Mediterranean flavors and ingredients - quick and easy recipes for exciting everyday cooking.