The Allergy-Free Family Cookbook: 100 Delicious Recipes Free from Dairy, Eggs, Peanuts, Tree Nuts, Soya, Gluten, Sesame and Shellfish

Author(s): Fiona Heggie

Allergy

It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats.

From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.


Product Information

The only book you need when your child is diagnosed with a food allergy.

As mothers of children with multiple allergies, authors Fiona Heggie and Ellie Lux have years of expertise catering for restricted diets. As well as providing easy-to-make recipes, they also offer tips on day-to-day practical aspects of managing food allergies from eating out, checking labels, to going to birthday parties and starting school.

General Fields

  • : 9781409155812
  • : Orion Publishing Group
  • : Orion (an Imprint of The Orion Publishing Group Ltd )
  • : March 2016
  • : 246mm X 189mm
  • : United Kingdom
  • : September 2015
  • : books

Special Fields

  • : 641.56318
  • : 256
  • : Fiona Heggie
  • : Hardback
  • : 1
  • : en