Bowls Of Goodness: Grains + Greens

Author: Nina Olsson
Homepage 9780857838582

Stock information

General Fields

  • : $45.00(NZD)
  • : 9780857838582
  • : Octopus Publishing Group
  • : Octopus Books
  • :
  • : 0.3
  • : June 2020
  • : --- length: - '26.6' width: - '20.3' units: - Centimeters
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  • : 40.0
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  • : books

Special Fields

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  • :
  • : Nina Olsson
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  • : Hardback
  • :
  • :
  • : English
  • : 641.5636
  • :
  • :
  • : 192
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Barcode 9780857838582
9780857838582

Description

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.