A Change of Appetite: Where Delicious Meets Healthy

Author(s): Diana Henry

Healthy Living

'Cookery Book of The Year' Guild of Food Writers Awards Shortlisted for the Andre Simon Awards Nominated for The Bookseller Cookery Book Award, Sponsored by Foyles What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish- and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia. Curious about what 'healthy eating' really means, and increasingly bombarded by both readers and friends for recipes that are 'good for you', Diana disocovered a lighter, fresher way of eating. From a Cambodian salad of prawns, grapefruit, toasted coconut and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the magical dishes in this book are bursting with flavour, goodness and colour. Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities.
There is no austerity here, simply fabulous food which nourishes body and soul.

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Follow Diana Henry on her year-long culinary journey towards lighter and healthier but no less delicious food.

Diana Henry's passion is infectious and her recipes tantalising. Hugh Fearnley-Whittingstall There are just so many recipes I long to try out - my copy is littered with post-its. -- Nigella Lawson on Salt, Sugar, Smoke

Diana Henry was named 'Cookery Writer of the Year' by The Guild of Food Writers in 2009 and in 2007 for her column in the Sunday Telegraph's Stella magazine. She is a contributor to many magazines including Red, House and Garden, Country Living and Waitrose Food Illustrated. She is the author of a number of bestselling cookbooks, including: Roast Figs Sugar Snow; The Gastropub Cookbook, Cook Simple, Salt Sugar Smoke and Food from Plenty. Diana lives in London with her partner and children.

General Fields

  • : 9781845337841
  • : Octopus Publishing Group
  • : Mitchell Beazley
  • : January 2014
  • : 260mm X 178mm
  • : United Kingdom
  • : April 2014
  • : books

Special Fields

  • : Hardback
  • : 1
  • : 641.5637
  • : 336
  • : More than 120 colour photographs
  • : Diana Henry