1000 Juices

Author(s): Deborah Gray

Juices & Smoothies

Healthy smoothies and juices have become a high street sensation with juice bars sprouting up in every town and shopping mall. The reason is simple -these drinks are nature's fast food, and provide a quick snack without processed carbohydrates, fats, or additives.

Easy to prepare, healthy, and nutritious, freshly blended drinks are becoming integrated into our diets. With 1,000 Juices, Green Drinks & Smoothies as a guide, anyone can become a juicing barista and work magic with the simplest ingredients. There is something for everyone, young and old, and for every occasion-from a quick snack on the run or a party punch, to a pick-me-up for those days when you're feeling low. Whether you fancy a flamboyant, taste-tingling cooler, a health- boosting smoothie kick, or a revitalizing detoxifying veggie juice, you will find a wealth of choice in this wonderful comprehensive selection.

This book uses a contemporary design and follows a simple format with full color photography and clear, easy-to-follow instructions. It contains hundreds of delicious recipes, with handy tips, notes on health benefits, and suggestions for special diets throughout.

Includes:

-  Advice on choosing and using equipment
-  How to source and prepare the best ingredients
-   Nutritional highlights of all major ingredients
-   Information on boosting energy, enhancing immunity, and incorporating vitamin supplements into your juices and smoothies
-  Advice on selecting the right beverage for a specific occasion
or mood

$29.99(NZD)

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Product Information

General Fields

  • : 9781845435530
  • : Herron Book Distributors Pty Limited
  • : Herron Book Distributors Pty Limited
  • : October 2014
  • : 17.80 cmmm X 17.50 cmmm X 2.70 cmmm
  • : books

Special Fields

  • : Deborah Gray
  • : Other book format
  • : en
  • : 641.26
  • : 288