Author(s): Jenny Castaneda
One-Pot Paleo not only provides creative and healthy dishes that feed the whole family, like casseroles, stir fry, bakes and broils, soups and stews, but there are also helpful guides throughout such as ingredient swaps, Paleo substitution charts, steps to prep on the weekend so the weekdays fly by and more. Recipes include Herbed Honey Chicken, Carne Asada, Szechuan Pork, Sesame Beef Stir Fry, Crab Stuffed Salmon and Sweet and Savory Chicken Wings. Sticking to the Paleo diet can be difficult enough, don't let complicated recipes make it worse. With these quick and tasty recipes, your family will be happy, healthy and well fed in no time.
"Cooking for a real foods or Paleo diet can be time consuming and require a lot of equipment in the kitchen, which also means more cleanup! With "One-Pot Paleo," every unique recipe is prepared using one cooking pot, minimizing your time spent in the kitchen, both before and after the meal! Sure to be a great addition to any Paleo kitchen!" --DANIELLE WALKER, "New York Times" bestselling author of "Against All Grain" and "Meals Made Simple ""There's an art to getting one-pot meals just right--the recipe needs to be simple, the ingredients need to make a complete meal, and the finished dish has to be crave-worthy. Jenny Castaneda has cracked the code in "One-Pot Paleo" and your life will be changed forever." --MICHELLE TAM, "New York Times" bestselling author of "Nom Nom Paleo: Food for Humans ""With innovative efficiency, "One-Pot Paleo" serves up healthful meals that save you time in the kitchen without sacrificing flavor." --DR. SARAH BALLANTYNE, PhD, "New York Times" bestselling author of "The Paleo Approach" and "The Paleo Approach Cookbook """One-Pot Paleo" is a much needed resource for Paleo eaters. When cooking from scratch, we can spend much of our time at the kitchen sink and prepping our ingredients. Equipped with Jenny's tantalizing recipes we will keep our taste buds happy, our bodies healthy and save time in the kitchen!" --ARSY VARTANIAN, author of "The Paleo Foodie Cookbook" and "The Paleo Slow Cooker"
JENNY CASTANEDA is the founder of PaleoFoodieKitchen.com. Her recipes have been featured on Rubies & Radishes, The Paleo Mom, Paleo Parents, Against All Grain and other popular Paleo blogs. She lives in La Mirada, California.