What the Fat Recipes

Author(s): Grant Schofield; Caryn Zinn; Craig Rodger


Low-Carb, HEALTHY-Fat cooking – delicious, healthy and simple Designed to make following an LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Recipes brings together the authors’ go-to easy, delicious and nutritious LCHF meal ideas. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks – and even children’s party treats – each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options. You won’t believe how easy and tasty it is to live an LCHF lifestyle!


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Product Information

General Fields

  • : 9780473450151
  • : Blackwell and Ruth
  • : March 2019
  • : books

Special Fields

  • : Grant Schofield; Caryn Zinn; Craig Rodger
  • : Paperback
  • : 613.28332
  • : 300