Hachette Healthy Living: Fermenting

Author: Fern Green

Stock information

General Fields

Price : $19.99 NZD
ISBN : 9780733636073
Publisher : Hachette Australia
Imprint : Hachette Australia
Contained items :
Weight (g) : 0.3
Publication date : 01 May 2016
Dimensions : 214mm X 150mm X 11mm
Produced in : Australia
RRP : 19.99
Availability date : 01 July 2016
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Product Type : books

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Author : Fern Green
Series : Hachette Healthy Living Ser.
Bind : Paperback
Edition : 1
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Dewey classification : 641.5
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9780733636073

Description

Want to aid digestion and absorb healthy nutrients? Feeling tired of unnatural additives in your foods? Are you ready to explore classic fermented foods such as sauerkraut and kimchi? A healthy gut is an often overlooked part of the immune system and a major player in a healthy body. Fermented foods are an abundant source of essential nutrients, contain highly potent detoxifiers and can optimise your immune system by ensuring a wide range of microflora and probiotics are living in your gut. This handy guide explains the different types and methods of fermenting - the next big thing in healthy eating!

Reviews

beautifully illustrated ... I love this! - Healthy Eating Australia on GREEN SMOOTHIES

Author description

Fern Green is a UK-based food stylist. Following the success of GREEN SMOOTHIES and GREEN PROTEINS, Fern has written SUPER SMOOTHIES, FERMENTING and GREEN TEAS AND TONICS. For more information visit www.ferngreenfood.carbonmade.com

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