The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-start Weight Loss and Help You Feel Great
Author(s): Neal D. Barnard
Features 125 recipes for reversing diabetes, improving cholesterol and blood pressure, and permanent weight loss. This cookbook is based on a two-year study conducted by Dr Barnard, which showed that a vegan diet more effectively controls type-2 diabetes.
"VegNews, " December 2010"Favorite Vegan MD" "Library Journal," 5/21/10
"A terrific lifestyle guide for anyone wishing to lose weight, cut cholesterol, and reverse the symptoms of type 2 diabetes. After they detail the science behind a low-fat vegan diet, the authors include tons of simple, healthful breakfast, lunch, and dinner recipes for a variety of palates...Recipes are short and contain detailed information on calories, saturated fat, and vitamins and minerals...A good complement to Donna Klein's "Vegan Italiano" and "The Mediterranean Vegan Kitchen," this is recommended for vegetarians and those looking to expand their diabetic cookbook collection."
"This man is seriously into nutrition. But what about taste? Barnard and Webb's recipes are especially appealing to those who are not fans of TVP (texturized vegetable protein)...The first fifty pages of "The Get Healthy, Go Vegan Cookbook" serve as a primer on vegan cooking, the health-benefit
Neal Barnard, MD is a clinical researcher, author, and health advocate. He is the author of many books, including Dr. Neal Barnard's Programme for Reversing Diabetes, Breaking the Food Seduction, and Turn Off the Fat Genes. He lives in Washington, DC. Robyn Webb is an award winning nutritionist, cookbook author, and teacher. Robyn works with the American Diabetes Association, collaborating on cookbooks and education efforts. As the food editor on www.forecast.diabetes.org she has become known as the "Diabetes Recipe Doctor." She lives in Washington, DC area.
- : 9780738213583
- : Hachette Books
- : Da Capo Press, Incorporated
- : 0.404
- : June 2010
- : 232mm X 178mm X 17mm
- : United States
- : books
- : Neal D. Barnard
- : Paperback
- : English
- : 641.5636
- : 248
- : illustrations