Author(s): Anna Lisle
Whole Food Bowl Food is a collection of 80 simple and delicious recipes that are full of flavor, satisfying, and just a little bit different. You don t need to be a whizz in the kitchen; you only need a love of food and eating from the comfort of a bowl. Fish in a flash, like a salmon san choy bao, speedy stir-fries such as a spicy kung pao chicken, or a spectacular no bake yogurt and coconut cheesecake, laced with fresh mango magic dishes in moments. The recipes all focus on wholefood ingredients that you will find in an everyday kitchen. There are no fancy, tough-to-find ingredients that are often seen in alternative health books. Each recipe will acknowledge dietary specifications; Sugar Free, Dairy Free, Paleo Friendly and Gluten-Free but the book is not limited to those with health requirements. It is a cookbook for the modern day person who is health conscious but, ultimately, values tasty, delicious and inspiring food."